Today, I wanted to give you 5 tips for the holiday season that is no doubt going to be filled with music and possibly singing. And if you don’t think there will be singing, then you might like to reconsider. Singing reduces stress (very important during this time!) and releases oxytocin (also very important as family difficulties can come to the surface during this time as well). So since it’s this time of the year - why not find Christmas songs you like and sing them with yo