• Sonja Nannan

How to stop overthinking



Sometimes it's good to think. To plan, to structure, to be clear before you speak.

And sometimes we can overdo things by trying to stay in control of every step of the way of sharing our voices. And how we do that is to: OVERTHINK.

We second-guess what we are saying, we imagine we can read people's minds and what they think of us. And even though we pay extra attention to do everything right and the way we prepared it, we mess up and lose our train of thought or forget half of what we originally wanted to say.

In my video and podcast this week, I give you 3 tips that can help you stop overthinking when it comes to sharing your voice with your audience, so you can show your audience the best version of yourself.

Here is the link to my video on Youtube and here the link to my podcast, feel free to subscribe to them.

I hope my tips are useful for you. If you feel like someone else you know could benefit from this information, feel free to share this email.

And as always remember:

Your voice is your gift and the key to your most authentic and sensational self


With lots of positive vibes

Sonja

PS: If you would like to explore with me how you can share your voice more confidently, schedule a free call with me.

You can check out my 1-on-1 coaching program "Voice of Value" here.

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