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Connect to your Authentic Presence Meditation 

This meditation is designed to connect you to your body, your breath and the present moment. Listen to it, before you want to create content, before showing up for your audience, or whenever you feel like you are lost in other people's expectations.

Please send me an email to if you would like to have the mp3. I will be happy to send it to you!

Video Version

Audio Version

Meditation to connect to your Authentic Presence
00:00 / 06:20
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