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    The secret to a low and confident voice
    Sonja Nannan
    • 4 days ago
    • 1 min

    The secret to a low and confident voice

    We have all we need to create the sound of our voice we want. We can be in control of our voice and feel confident, because we can rely...
    0 views0 comments
    Why showing up consistently in so hard... and how you can make it easy 🎶
    Sonja Nannan
    • May 16
    • 1 min

    Why showing up consistently in so hard... and how you can make it easy 🎶

    Creating content consistently is not easy. It takes time, practice and know-how to get to a level of feeling confident and authentic in...
    1 view0 comments
    How to stop overthinking
    Sonja Nannan
    • May 9
    • 1 min

    How to stop overthinking

    Sometimes it's good to think. To plan, to structure, to be clear before you speak. And sometimes we can overdo things by trying to stay...
    0 views0 comments
    How to be a guide for your audience 🚩
    Sonja Nannan
    • May 2
    • 1 min

    How to be a guide for your audience 🚩

    When we are speaking to our audience, we are really guiding them from point A to point B. It is therefore essential that you are very...
    22 views0 comments
    What to do when you're stuck
    Sonja Nannan
    • Apr 25
    • 2 min

    What to do when you're stuck

    Creating videos or speaking in front of a live audience is not easy. It takes time, practice and know-how to get to a level of feeling...
    11 views0 comments
    How to get people interested in your videos 👀
    Sonja Nannan
    • Apr 19
    • 2 min

    How to get people interested in your videos 👀

    If you are creating videos for your business and feel like there is not enough resonance, there are 3 areas where tweaking might increase...
    12 views0 comments
    Feeling like a deer caught in headlights in front of a camera?
    Sonja Nannan
    • Apr 19
    • 2 min

    Feeling like a deer caught in headlights in front of a camera?

    Do you know this feeling of freezing in front of a live audience or camera? You feel like a deer caught in headlights and have no clue...
    11 views0 comments
    On meeting yourself with love and kindness ❤️😊
    Sonja Nannan
    • Apr 4
    • 1 min

    On meeting yourself with love and kindness ❤️😊

    If you want to initiate a huge shift in sharing your voice confidently, it's stopping the negative prep-talk and instead meeting yourself...
    23 views0 comments
    Setting boundaries with your negative thinking ✋
    Sonja Nannan
    • Mar 28
    • 2 min

    Setting boundaries with your negative thinking ✋

    It has become very apparent in my work lately that we are extremely critical when it comes to sharing our voice. We think that it is...
    21 views0 comments
    The key to your authentic voice? 🔑
    Sonja Nannan
    • Mar 21
    • 2 min

    The key to your authentic voice? 🔑

    One big part of my coaching process is the conscious re-integration of our creative side. The reason for this is that I have seen it time...
    20 views0 comments
    'Doing' vs 'Being' in Voice and Public Speaking Training 💪🌱
    Sonja Nannan
    • Mar 21
    • 2 min

    'Doing' vs 'Being' in Voice and Public Speaking Training 💪🌱

    I wanted to share with you a theme that emerged through the work with my clients last week. (You can listen to me talk about this on my...
    17 views0 comments
    3 simple steps to get your message across 🎯
    Sonja Nannan
    • Feb 28
    • 2 min

    3 simple steps to get your message across 🎯

    A common problem with public speaking is being carried away by our own train of thought and not returning in time to have an impact with...
    21 views0 comments
    5 realistic ways to become a better public speaker 🎤
    Sonja Nannan
    • Feb 21
    • 2 min

    5 realistic ways to become a better public speaker 🎤

    In my last blog post I talked about the illusive “perfect 10” when it comes to public speaking last week. We compare ourselves to...
    19 views0 comments
    A love letter to your voice ❤️
    Sonja Nannan
    • Feb 14
    • 1 min

    A love letter to your voice ❤️

    Since it's Valentine's Day, I thought this would be a good occasion to show our voices some love. So I wrote a letter or poem to my voice...
    15 views0 comments
    Declutter limiting beliefs about your voice 👻
    Sonja Nannan
    • Feb 7
    • 2 min

    Declutter limiting beliefs about your voice 👻

    Your voice is a part of you and therefore the world around you. In order to improve it, we need to acknowledge that in our lives...
    7 views0 comments
    Overcoming stage fright
    Sonja Nannan
    • Feb 1
    • 2 min

    Overcoming stage fright

    I’m a firm believer in the power of knowledge. The more you learn about any given subject, the more you come to an understanding of the...
    17 views0 comments
    On the other side of judgement
    Sonja Nannan
    • Jan 31
    • 2 min

    On the other side of judgement

    Today we will be looking at our voice's nagging relative: judgment. When we constantly judge ourselves for the things we say, for the way...
    5 views0 comments
    5 ways to make your voice your ally 👯
    Sonja Nannan
    • Jan 25
    • 2 min

    5 ways to make your voice your ally 👯

    I think one of the biggest reasons we hold ourselves back from speaking or singing, is that we are not connected enough to our voice. We...
    12 views0 comments
    Your intention for your voice in 2022 🌱
    Sonja Nannan
    • Jan 12
    • 2 min

    Your intention for your voice in 2022 🌱

    I was lucky to be able to celebrate Christmas and New Years’ with my family in Vienna. We did lots of fun family things, but also gave...
    5 views0 comments
    The 1 thing you should focus on 🚩
    Sonja Nannan
    • Jul 13, 2021
    • 2 min

    The 1 thing you should focus on 🚩

    I wanted to give you a tip or insight, that I got recently, and that works so well for public speaking (or life in general, of course!...
    7 views0 comments
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