Sonja Nannan4 days ago1 minThe secret to a low and confident voiceWe have all we need to create the sound of our voice we want. We can be in control of our voice and feel confident, because we can rely...
Sonja NannanMay 161 minWhy showing up consistently in so hard... and how you can make it easy 🎶Creating content consistently is not easy. It takes time, practice and know-how to get to a level of feeling confident and authentic in...
Sonja NannanMay 91 minHow to stop overthinking Sometimes it's good to think. To plan, to structure, to be clear before you speak. And sometimes we can overdo things by trying to stay...
Sonja NannanMay 21 minHow to be a guide for your audience 🚩When we are speaking to our audience, we are really guiding them from point A to point B. It is therefore essential that you are very...
Sonja NannanApr 252 minWhat to do when you're stuckCreating videos or speaking in front of a live audience is not easy. It takes time, practice and know-how to get to a level of feeling...
Sonja NannanApr 192 minHow to get people interested in your videos 👀If you are creating videos for your business and feel like there is not enough resonance, there are 3 areas where tweaking might increase...
Sonja NannanApr 192 minFeeling like a deer caught in headlights in front of a camera?Do you know this feeling of freezing in front of a live audience or camera? You feel like a deer caught in headlights and have no clue...
Sonja NannanApr 41 minOn meeting yourself with love and kindness ❤️😊 If you want to initiate a huge shift in sharing your voice confidently, it's stopping the negative prep-talk and instead meeting yourself...
Sonja NannanMar 282 minSetting boundaries with your negative thinking ✋It has become very apparent in my work lately that we are extremely critical when it comes to sharing our voice. We think that it is...
Sonja NannanMar 212 minThe key to your authentic voice? 🔑One big part of my coaching process is the conscious re-integration of our creative side. The reason for this is that I have seen it time...
Sonja NannanMar 212 min'Doing' vs 'Being' in Voice and Public Speaking Training 💪🌱I wanted to share with you a theme that emerged through the work with my clients last week. (You can listen to me talk about this on my...
Sonja NannanFeb 282 min3 simple steps to get your message across 🎯A common problem with public speaking is being carried away by our own train of thought and not returning in time to have an impact with...
Sonja NannanFeb 212 min5 realistic ways to become a better public speaker 🎤In my last blog post I talked about the illusive “perfect 10” when it comes to public speaking last week. We compare ourselves to...
Sonja NannanFeb 141 minA love letter to your voice ❤️Since it's Valentine's Day, I thought this would be a good occasion to show our voices some love. So I wrote a letter or poem to my voice...
Sonja NannanFeb 72 minDeclutter limiting beliefs about your voice 👻Your voice is a part of you and therefore the world around you. In order to improve it, we need to acknowledge that in our lives...
Sonja NannanFeb 12 minOvercoming stage frightI’m a firm believer in the power of knowledge. The more you learn about any given subject, the more you come to an understanding of the...
Sonja NannanJan 312 minOn the other side of judgementToday we will be looking at our voice's nagging relative: judgment. When we constantly judge ourselves for the things we say, for the way...
Sonja NannanJan 252 min5 ways to make your voice your ally 👯I think one of the biggest reasons we hold ourselves back from speaking or singing, is that we are not connected enough to our voice. We...
Sonja NannanJan 122 minYour intention for your voice in 2022 🌱I was lucky to be able to celebrate Christmas and New Years’ with my family in Vienna. We did lots of fun family things, but also gave...
Sonja NannanJul 13, 20212 minThe 1 thing you should focus on 🚩I wanted to give you a tip or insight, that I got recently, and that works so well for public speaking (or life in general, of course!...