5 ways humming is good for your voice Have you ever found yourself humming absentmindedly while doing something like tidying up, walking, drawing or cooking? You might have been doing something surprisingly good to calm yourself down naturally. It is not just a simple expression of mood, because humming has real physiological and psychological benefits. From improving breathing, calm and immunity to strengthening your voice, this small habit can have a big impact. Here are fi

This blog post is about how diaphragmatic breathing technique can calm down your nerves and make your voice more steady.

Your voice is more than sound—it’s a window into your inner world. When you feel calm, your voice flows easily—steady, warm, and...

I know it’s not something that is easy to admit or talk about, but it can be debilitating for our career when public speaking anxiety or...